13 Miles and No Sweets

I ran 13 miles this morning. The longest distance since my 20-miler three weeks ago and since the pneumonia hit. It felt good. I never got completely exhausted, which was a relief. I was still super sore from P90X the day before, but the running actually helped loosen up all those muscles...until I stopped! It was good to know that I haven't lost it in these weeks of recovery.

Also, with the marathon two weeks ago, I have decided to give up sweets completely until after the race. I have been off and on with the sugar for the last couple of months. I want to get it all out of my system before the big day. I am announcing this here to make myself accountable. There you have it folks...now hold me to it!