Run, Rachel, Run

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Training Widget


This Week's Schedule - 3/7 - 3/13

  • Monday: 2 miles
  • Tuesday: XTrain
  • Wednesday: 5 Miles
  • Thursday: 4 miles + Ab Ripper
  • Friday: 3 miles
  • Saturday: 10 miles

Goals

  • Complete my first marathon...and have the desire to run another!
  • **Accomplished: March 26, 2011
  • Improve Speed - run an 8:30 mile.
  • **Accomplished: April 4, 2011
  • Run 1111 miles in 2011.
  • Be more consistent with strength training.

Blog Archive

  • ▼  2011 (34)
    • ▼  October (1)
      • Baby Case
    • ►  August (2)
    • ►  July (2)
    • ►  June (1)
    • ►  May (5)
    • ►  April (4)
    • ►  March (9)
    • ►  February (4)
    • ►  January (6)
  • ►  2010 (11)
    • ►  December (9)
    • ►  November (2)

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